Skincare tip: 5 fruits that fight wrinkles and keep your skin look young
Are you frightened by the thought of premature ageing of your skin? Fret not, a few fruits can help in making your skin look younger and firm. And as dietician, Manuel Villacorta says, ‘What you eat makes a huge difference in how you age and how you feel.’ The darker and deeper the color of the fruit, the better it is for the skin. Niti Desai, consultant nutritionist, suggests 5 fruits to prevent early skin ageing.
Skincare tip: Get smoother skin
Want smoother, younger-looking skin? Add these antioxidant-rich foods to your diet. Studies show that the vitamins and minerals they contain can do everything from speeding cell turnover (to reveal healthier skin underneath) to protecting skin from the sun’s damaging rays. Here, eight foods that are loaded with age-defying nutrients—plus fast, delicious recipes you’ll want to try today